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THE LOVE-ANANDA GITA (1989) 
Part III: I Am What you Require 
CHAPTER 24 
  
I Am My Spiritual Presence 
HEART-MASTER DA LOVE-ANANDA: Anyone who comes into My 
         physical Company, or who, having already come into My 
         physical Company, Invokes Me, may experience the effects of 
         My Spiritual and Always Blessing Presence. It is, therefore, 
         appropriate to distinguish between My Spiritual Presence and 
         the effects of My Spiritual Presence. 
  
PRESENCE and EFFECTS 
PRESENCE 
I Am My Spiritual Presence. 
To Commune with My Spiritual Presence is to be drawn into 
         feeling-Contemplation of My Very (and Inherently Perfect) 
         State, or My Samadhi. 
My Spiritual Presence Itself (Who I Am ) Attracts you 
         toward Me, or toward My Very (and Inherently Perfect) 
         State. 
 My Spiritual Presence Itself is, therefore, not to 
         be identified with experiences of energy, which are the 
         effects of My Spiritual Presence. 
My Spiritual Presence Itself is not a phenomenal 
         state. 
To truly enter into Communion with My Spiritual Presence 
         is to be drawn into My Samadhi, or My Very (and Inherently 
         Perfect) State, the Divine Self-Condition, and not to be 
         moved in any other way at all. 
All uses of My Spiritual Presence for the sake of 
         phenomena occur in the context of the body-mind, and they 
         are, therefore, secondary uses of My Spiritual Presence. 
They are forms of attention to the effects of My 
         Spiritual Presence, and, therefore, they are (in some sense) 
         a diversion from My Spiritual Presence. 
If your attention becomes attached to these effects, even 
         if they are apparently positive, it necessarily becomes 
         diverted from My Spiritual Presence Itself. 
MATURITY 
Therefore, to practice true Communion with My Spiritual 
         Presence while also associating in any way at all with 
         phenomenal states that are the effects of My Spiritual 
         Presence takes great maturity. 
In relationship with Me it has always been so that people 
         have had experiences of one kind or another (kriyas, 
         visions, healings, and so on). 
Yet My Instruction has always been the same: 
These experiences are not Divine Self-Realization, and 
         they are not My Spiritual Presence Itself. 
They are not to be equated with My Spiritual Presence 
         Itself. 
At most, they are effects of My Spiritual Presence 
         Itself. 
Therefore, submit your attention to That of Which these 
         are only the effects. 
This is My Admonition to every practitioner of the Way of 
         the Heart. 
In the advanced stages of practice, or in the context of 
         the fourth and the fifth stages of life, you may experience 
         mystical Yogic phenomena. 
My Instruction to you is to transcend them through 
         feeling-Contemplation of Me . 
Be moved beyond them by submission to My Spiritual 
         Presence. 
I Call you not to the Realization of the conventional 
         Yogic path, but to the transcendence of it. 
I Call you not to the stages of life, but to the 
         transcendence of them. 
Whatever stage of life is the evident context of your 
         present moment, My Admonition and Call to you is the same as 
         at any other stage. 
I Call you to transcend the limitations that are your 
         present stage of life. 
I Call you to transcend even the effects of My Company, 
         to transcend them all, by self-transcending 
         feeling-Contemplation of Me . 
Originally and fundamentally, transcend psycho-physical 
         attention by feeling-Contemplating My bodily (human) Form, 
         and do not become diverted. 
Surrender all psycho-physical states by this 
         feeling-Contemplation. 
The more you do this, the more you will also respond with 
         all the signs of devotion, service, and self-discipline. 
And, eventually, you may begin to become sensitive to My 
         Spiritual Presence Itself-to Me , Spiritually. 
Any rightly prepared student-beginner (or otherwise early 
         practitioner) of the Way of the Heart may, by coming into My 
         Company, experience effects of My Spiritual Presence, but to 
         Commune with My Spiritual Presence Itself requires a certain 
         maturity, or freedom from the distracting and binding power 
         of ordinary attention. 
Only the effects of My Spiritual Presence may, perhaps, 
         be noticed, but My Spiritual Presence Itself will not be 
         noticed if your attention is wandering, if you are not 
         disciplined, if your devotion is weak, if your life is not 
         true service or constant feeling-Contemplation of Me. 
If you have not fulfilled the practice of 
         feeling-Contemplation of My bodily (human) Form, then you 
         will not truly, or certainly and consistently, enter into 
         the sphere of the feeling-Contemplation of My Spiritual 
         Presence. 
One who has truly entered into the feeling-Contemplation 
         of Me as Spiritual Presence is relatively free of the power 
         of events to distract attention. 
HIGHER STAGES OF LIFE 
SIGNS and EFFECTS 
For such a practitioner, the discipline of 
         feeling-Contemplation is intensified by submission to My 
         Spiritual Presence. 
There is a deepening of meditation. 
Subtle signs may appear, but they are not the content of 
         feeling-Contemplation. 
They are secondary, and they are to be transcended, by 
         feeling-Contemplation. 
The secret of passing through and beyond the ascent of 
         attention is feeling-Contemplation of My Spiritual Presence 
         Itself, not distraction by energy in the body-mind. 
Ascending energy in the body-mind makes the fifth stage 
         of life and the advanced form of the fourth stage of 
         life. 
It is not Truth. 
It is not Divine Self-Realization. 
How do you transcend the binding and deluding power of 
         ascending phenomena? 
By feeling-Contemplating Me . 
Feel-Contemplate My Spiritual Presence, and thereby 
         renounce these phenomena. 
Be free of their distracting power. 
Find Me . 
ALL STAGES – SAME PRACTICE 
In the Way of the Heart, this is the unique discipline in 
         the ascending course of the advanced stages of practice. 
However, the essence of this same Instruction pertains at 
         every stage. 
Transcend conditional existence, or psycho-physical 
         phenomena, by feeling-Contemplating Me. 
Instead of surrendering attention to conditional events, 
         surrender attention to Me . 
The practice of the Way of the Heart is the practice and 
         the process of ego-transcendence, not merely the fulfillment 
         of the tendencies of attention, even the evolutionary or 
         highly evolved tendencies of attention. 
All of these are to be transcended. 
The practice of the Way of the Heart is the practice of 
         self-transcendence, just that. 
Truly, only that. 
LESSON OF LIFE 
Everything else is the potential of embodiment. 
All phenomena are binding and deluding. 
They are a machine of opposites. 
They are not the context of Happiness, Divine 
         Self-Realization, Love-Bliss, Truth. 
You must learn this “Lesson” of life: 
Happiness cannot be Found by participating in 
         phenomena. 
Happiness is not Realized by yielding to phenomenal 
         existence through the mechanism of attention. 
In fact, quite the opposite. 
The more attention yields to phenomenal conditions, the 
         more you become bereft of Happiness, or Love-Bliss 
         Itself. 
ATTENTION 
Ordinary people are not prepared to yield attention 
         absolutely to the Divine Self-Condition, because they have 
         become identified with the mechanism of attention, and, by 
         exploiting it, they have become associated with the 
         mechanics of conditional existence. 
Conditionally, you are attention.  
This (present) experiential appearance is the result of 
         attention.  
And you will not immediately transcend it and enter into 
         the Divine Samadhi.  
Therefore, you must submit to the ordeal of 
         self-transcendence, which is the process and the practice of 
         the transcendence of attention.  
That ordeal is profoundly difficult, for most people even 
         impossible.  
Therefore, for the sake of the transcendence of 
         attention, Grace is Given.  
The One Who Is the Realizer, the Revealer, and the 
         Revelation is Given.  
The Adept Teacher of the Heart, the True Heart-Master, 
         the Hridaya-Samartha Sat-Guru is Given, as the Perfect Means 
         for the transcendence of attention.  
Therefore, My bodily (human) Form, My Spiritual Presence, 
         and My Very (and Inherently Perfect) State is the Great 
         Gift. 
When you feel (and thereby Contemplate) Me at any stage 
         of life, you have Realized the True Means for the 
         transcendence of attention.  
Then the Way of the Heart is possible for you, even 
         though, by virtue of the tendencies of attention, you may be 
         bound in the lesser stages of life at the moment.  
If you will be moved to Me, to enter into 
         feeling-Contemplation of My bodily (human) Form, and to 
         practice devotion, service, and self-discipline in response 
         to Me, then the mechanism of attention will be purified, 
         relieved, passed beyond.  
THE PRACTICE 
And as this process of purification advances, you will, 
         in due course, become sensitive to My Spiritual Presence, 
         sensitive to Me as Spirit-Presence, as you originally were 
         (and remain) sensitive to Me as My bodily (human) Form and 
         Sign. 
However, the practice is not to directly Realize My 
         Spiritual Presence, any more than it is to directly Realize 
         My Very (and Inherently Perfect) State.  
You may experience some effects of My Presence.  
You may have some sense of what My Very (and Inherently 
         Perfect) State or the Ultimate Condition must be, but such 
         intuition is not itself Divine Self-Realization.  
It is not even practice.  
Practice is the activity in which attention is actually 
         transcended.  
Practice is the feeling-Contemplation Itself. 
Therefore, at the beginning of your self-transcending 
         practice, you must practice the transcendence of attention 
         by feeling-Contemplating My bodily (human) Form.  
FROM THE BEGINNING 
This is the Gift you are Given at the beginning.  
In due course, there is sensitivity to Me as Spiritual 
         Presence.  
And then, in due course, you may enter into the Samadhi 
         of My Very (and Inherently Perfect) State.  
The whole process is fundamentally the process of 
         renunciation, but renunciation Given as a Gift through 
         feeling-Contemplation of Me. 
My bodily (human) Form is the same as My Spiritual 
         Presence and My Very (and Inherently Perfect) State.  
This bodily (human) Form is also the Gift of My Spiritual 
         Presence and My Very (and Inherently Perfect) State.  
In due course, you become sensitive to the Reality of My 
         Spiritual Presence and My Very (and Inherently Perfect) 
         State, by This Means [patting His leg to indicate His 
         Body].  
This Body, not discourse, is the Teaching-Revelation.
          
Discourse, or the Teaching Word, is a service, yes, but 
         This Body, This Tangible and All-Revealing Gift, is the 
         Teaching.  
If you would understand this and practice 
         feeling-Contemplation of Me, it would not be necessary for 
         Me to utter one more Word to you. 
When you become sensitive to My Spiritual Presence, you 
         are drawn into My Spiritual Presence, not merely into 
         experiences or movements in your body, or into changes of 
         mind. 
You are distracted beyond these by My Spiritual Presence 
         if you truly enter into My Spiritual Presence.  
Most often, people experience the effects of My Spiritual 
         Presence, or even experiences that have nothing at all to do 
         with My Spiritual Presence.  
You may, in your initial devotional movement toward Me, 
         feel love and responsive feelings for Me in your 
         Contemplation of This Body, and you may call such feelings 
         the experience of My Spiritual Presence, whereas they are 
         simply the effects of your own devotion.  
To fully experience, Contemplate, or Realize My Spiritual 
         Presence is to be drawn into My Samadhi. My Spiritual 
         Presence leads directly to My Very (and Inherently Perfect) 
         State, just as My bodily (human) Form leads directly to My 
         Very (and Inherently Perfect) State. 
If you truly feel-Contemplate My bodily (human) Form 
         without distraction, you will (in due course) Realize My 
         Spiritual Presence and My Very (and Inherently Perfect) 
         State.  
It is simply that now you are bound to your attention, 
         which (as your experience should tell you) is a karmic body 
         full of tendencies that animate themselves and move to 
         fulfill themselves.  
PART II 
In your daily life, even in your formal Contemplation of 
         Me, you suffer the tendencies of attention.  
You may sit to meditate, intending simply to feel (and 
         thereby Contemplate) My bodily (human) Form, and yet spend 
         an hour thinking about everything you did the day before, or 
         everything you are going to do that day, or everything you 
         wish you had done.  
How much of that hour was spent actually feeling (and 
         thereby Contemplating) My bodily (human) Form? 
  
Likewise, with the experiencing of My Spiritual Presence. 
         There may be some feeling for My Spiritual Presence, some 
         glimpsing of It, but as with the Contemplation of My bodily 
         (human) Form, attention moves and plays upon My Spiritual 
         Presence. Attention is a diversion. You may experience My 
         Spiritual Presence by the submission of attention. You may 
         also experience My Spiritual Presence by becoming diverted 
         in your attention. Because of the movements of your 
         attention you experience My Spiritual Presence as a variety 
         of effects, whereas if your attention were truly submitted, 
         if you were mature enough in your practice to submit your 
         attention, then you would Find My Spiritual Presence as a 
         profound Grace that leads to My Very (and Inherently 
         Perfect) State. 
  
  
  
(26) What you experience in My Company has everything to 
         do with your relative maturity as a practitioner of the Way 
         of the Heart, and it has everything to do with all the 
         stages of life in which your attention is active. Your 
         diversions of attention, your tendencies of attention, 
         govern your experience in My Company. The experiences are, 
         therefore, truly secondary. They are really not the point. 
         The point is to do the sadhana of the submission of 
         attention, to actually practice feeling -Contemplation. It 
         makes no difference what the tendencies of attention are. 
         They are to be transcended by feeling-Contemplation of Me . 
         The practice is simple, and very direct. It is to use the 
         Gift of My bodily (human) Form, My Spiritual Presence, and 
         My Very (and Inherently Perfect) State as Means, by 
         feeling-Contemplation, for the transcendence of attention. 
         Always return to this feeling -Contemplation. Return from 
         the diversions of attention, over and over again. This is 
         the process. If you will do this, then responsively you will 
         also increase your demonstration in daily life of all the 
         signs of devotion, service, and self-discipline. 
  
  
  
(27) And these signs are necessary. The process is 
         fundamentally a process of renunciation. The transcendence 
         of attention is the transcendence of the body-mind. 
         Attention moves in and as and through the body-mind. If 
         attention is transcended, then it affects everything about 
         the orientation to the body-mind. 
  
  
  
(28) If, in due course, there is significant maturing in 
         the demonstration of devotion, service, and self-discipline, 
         then renunciation characterizes you more and more 
         profoundly. It is when this responsive renunciation has 
         achieved a level of significant maturity that 
         feeling-Contemplation of My Spiritual Presence Itself 
         becomes possible. Until then, yes, there may be glimpses and 
         there may be experiences of the effects of My Spiritual 
         Presence, but true feeling-Contemplation of My Spiritual 
         Presence, of Me As Spiritual Presence, requires significant 
         maturity, renunciation, real signs of devotion, service, and 
         self-discipline, real responsibility for attention. All of 
         that is required in order to truly be sensitive to My 
         Spiritual Presence As It Is, and to be truly able to feel 
         (and thereby Contemplate) My Spiritual Presence, rather than 
         to be diverted from My Spiritual Presence. 
  
  
  
(29) The practice is to overcome the motions of attention 
         by this feeling-Contemplation of Me, this submission. It is 
         progressively a self-renouncing process, a self-forgetting 
         process, a self-purifying process, a self-transcending 
         process. Yes, there may be glimpses of My Spiritual Presence 
         and even of My Very (and Inherently Perfect) State, but 
         ultimately they are not the point. The point is to do the 
         practice in every moment. Whatever arises, feel (and thereby 
         Contemplate) Me . Transcend attention by feeling (and 
         thereby Contemplating) Me in the context of this moment. 
  
  
  
(30) Whatever arises, it is the motion of attention, 
         which is a diversion from Happiness, or Self-Existing, 
         Self-Radiant Love-Bliss. Only when attention does not arise, 
         when there is no motion of attention, is there inherent 
         Identification with Happiness, Love-Bliss, the Divine 
         Self-Condition. Every motion of attention is a diversion 
         from That. This discovery, this lesson, is the true 
         beginning of sadhana, and if you only learn the lesson a 
         little bit, then you will do sadhana only a little bit. 
  
  
  
(31) Sadhana must cover all aspects of the motion of 
         attention, including all the blind spots of attention. You 
         must take into account and transcend all your automaticities 
         by the deepening of the process, not only in meditation but 
         in daily life. Whatever deepening, whatever profundity, 
         whatever purification occurs in meditation must be 
         demonstrated in daily life as increased devotion, service, 
         and self-discipline. Such practice of the Way of the Heart 
         is progressively self-renouncing. 
  
  
  
(32) Everyone begins with this simple practice, which is 
         the foundation of all practice. From the beginning, you must 
         establish self-forgetting feeling-Contemplation of My bodily 
         (human) Form. From the beginning, you must do that, with a 
         little devotion, a little service, a little self-discipline. 
         This is the minimum practice. This is what you begin with. 
         And (thereafter) you must increase this practice, 
         responsively. 
  
  
  
(33) I have Called you to experiment with the various 
         forms of the conscious process and conductivity that I offer 
         to you from the beginning. Experiment with them while 
         practicing in this basic fashion, and see which of the forms 
         of the conscious process and conductivity enhance the 
         process for you. What works? Experiment, and then 
         spontaneously notice what works, what best enables you to 
         effectively transcend self-attention in 
         feeling-Contemplation of Me. 
  
  
  
(34) If you establish yourself in the original practice 
         of self-forgetting feeling-Contemplation of My bodily 
         (human) Form, and if you exercise devotion, service, and 
         self-discipline progressively, and if you experiment with 
         the various options I have Given you, then, over time, 
         sooner or later, you will discover what works. Some people 
         discover it rather readily, and others go through a longer 
         course, just as some may take longer to develop any of the 
         signs of practice. 
  
  
  
(35) Very probably you will not stably determine which of 
         the various options of the conscious process and 
         conductivity are practice-enhancing for you until you have 
         otherwise developed all the foundation features of practice 
         in general, which must “come together” in order for you to 
         decide very basic matters like this. You will have no true 
         certainty about it until there is basic establishment of the 
         original practice, and a true practice of devotion, service, 
         and self-discipline. You must test and prove your approach, 
         in other words. The experiment will not prove itself until 
         you have established the essentials of the practice 
         altogether. If a person is without true devotion, real 
         service, and authentic and effective self-discipline, how is 
         he or she to decide whether to practice self-Enquiry, or to 
         practice Sat-Guru-Naama Japa, or just to use My Sat-Guru 
         Name, “Da”? How is a person to decide? What is the point of 
         deciding, anyway, if the essentials are absent? 
  
  
  
(36) The basis for discovering everything in the course 
         of your practice is to embrace the Call to devotion, 
         service, and self-discipline, and to practice 
         self-forgetting feeling-Contemplation of My bodily (human) 
         Form. A person may be inclined to do these only minimally at 
         first, but these must be there at the beginning, and they 
         must increase. When they have increased to the point of 
         establishing a basic practice, then you will at that time be 
         likely to be clear about which of the various options of the 
         conscious process, for example, are most workable for you. 
         It makes absolutely no difference which of them you choose. 
         They are all equally direct. It is simply a matter of 
         discovering by real practice which works for you. 
  
  
  
(37) For some, the practice is always very basic and 
         simple-devotion, service, and self-discipline, and 
         feeling-Contemplation of My bodily (human) Form, and perhaps 
         the use of My Name to Invoke Me. For some, it is as simple 
         as that, and it may remain so indefinitely even for a 
         lifetime. 
  
  
  
(38) DEVOTEE: Heart-Master Da, it is magnificent for me 
         to see You here in this circumstance of Your Hermitage 
         Ashram. I have a question about my meditation that has to do 
         with Your Instruction for Contemplating Your bodily human 
         Form. I have been corrected, in the sense that what I used 
         to do in the past was to indulge the energies in the 
         body-mind. In meditation now I feel drawn to You by 
         Contemplating Your bodily (human) Form. And I was wondering 
         about the Contemplation that occurs when I keep my eyes open 
         as opposed to what occurs when I close my eyes. When I am 
         drawn to close my eyes, I feel a profound sense of Your 
         Form, and I feel You Pervading my body-mind. Sometimes when 
         that occurs, I also feel a profound stimulation of energies 
         in the body. Sometimes I am confused about whether I should 
         allow these energies to occur, or if my eyes should return 
         to simple Contemplation of Your bodily human Form. 
  
  
  
(39) HEART-MASTER DA LOVE-ANANDA: If you have to think 
         about it or talk about it, keep your eyes open and look at 
         My Picture. If, when you become moved to close your eyes, 
         something about the process becomes confusing to you, or if 
         you feel that your attention is simply wandering, then very 
         possibly you should open your eyes and feel (and thereby 
         Contemplate) Me via My Murti. 
  
  
  
(40) It is not the content of the meditation that is the 
         point. The transcendence of the content is the point. If 
         there is a spontaneous and clear movement to close the eyes 
         in the feeling practice of Contemplating Me, obviously 
         closing the eyes can be allowed. Feeling-Contemplation of My 
         bodily (human) Form even continues, then, through a mental, 
         or otherwise feeling, Recollection of Me. A thread of 
         feeling-Contemplation of My bodily (human) Form somehow 
         continues. Each person so moved to close his or her eyes 
         will likely give a different report about what kinds of 
         experiences arise. But there is one essential Teaching, and 
         that is to transcend whatever arises, physically, mentally, 
         and emotionally, through continued feeling -Contemplation of 
         Me. 
  
  
  
(41) Feel (and thereby Contemplate) Me to transcend the 
         motions of attention. This is the process. If the eyes 
         close, feeling-Contemplation of Me remains the process. It 
         is not a matter of wandering in your attention with the eyes 
         closed, but of feeling (and thereby Contemplating) Me with 
         your eyes closed. If this is what occurs, then obviously the 
         meditation is effective. If something else occurs, if you 
         are simply turning away from feeling-Contemplation of Me 
         (via My Murti, or My bodily human Form) in order to wander 
         in your mind and your body like Narcissus, then this is not 
         good meditation. This is self-possession being 
         dramatized. 
  
  
  
(42) Always it is a matter of the feeling -Contemplation 
         of Me . Feel-Contemplate Me with the eyes open until the 
         eyes close spontaneously, but, when the eyes close, continue 
         to feel (and thereby to Contemplate) Me, and (thus) continue 
         the thread of that feeling-Contemplation of Me that 
         developed when the eyes were open. If with the closing of 
         the eyes there is a clear sense of My Spiritual Presence, in 
         the form of some effects or as My Very Presence Itself, then 
         this becomes the circumstance and the substance of the 
         feeling-Contemplation. But if you are being distracted in 
         your attention by the effects of My Spiritual Presence, then 
         your attention will tend to wander in bodily energies, 
         descending or ascending, and in potential Yogic events, 
         descending or ascending. 
  
  
  
(43) The fact that these phenomena arise spontaneously is 
         not a fault, any more than it is a fault that in any moment 
         a sensation arises, or a thought, in the context of bodily 
         awareness. However, the practice is not to yield attention 
         to these phenomena, but to feel (and thereby to Contemplate) 
         Me, to forget your self, to forget self-contraction. 
  
  
  
(44) You must resort to Me as Means, whether the eyes are 
         open or closed. If you cannot Find Me in 
         feeling-Contemplation with the eyes closed, then you must 
         keep the eyes open until not only the eyes close but they 
         close with the continued capability to feel (and thereby to 
         Contemplate) Me. Originally, this capability is exercised 
         through the Recollection of My bodily (human) Form in the 
         minds eye, or through a tacit feeling-awareness that is a 
         continuation of the feeling-Contemplation of My bodily 
         (human) Form with the eyes open. 
  
  
  
(45) Always this is the practice, to feel (and thereby to 
         Contemplate) Me, to forget the tendencies of attention, in 
         other words to direct attention differently than the way it 
         is going by tendency. If you do this with eyes closed, you 
         must be able to maintain the Recollection of My bodily 
         (human) Form somehow or other, or else you must be advanced 
         into the direct feeling-Contemplation of My Spiritual 
         Presence and toward My Very (and Inherently Perfect) 
         State. 
  
  
  
(46) This is what you must answer for, then, about what 
         goes on in meditation. 
  
  
  
(47) Whatever else may arise in the form of energies in 
         the body, when the eyes close, do you continue this 
         feeling-Contemplation of Me? 
  
  
  
(48) DEVOTEE: Many times I feel a movement associated 
         with You. I feel a sense of . . . 
  
  
  
(49) HEART-MASTER DA LOVE-ANANDA: But My Spiritual 
         Presence does not move, you see. Movement necessarily is 
         phenomenal. You are not to merely submit attention to 
         movements in the body. They are just that, movements in the 
         body. My Spiritual Presence Stands Prior to whatever may be 
         arising in the moment, that motion, that vision, that 
         sensation. It is fine if the experience arises, but to 
         transcend the binding power of this tendency you must Find 
         Me, you must “Locate” Me, you must feel (and thereby 
         Contemplate) Me. Otherwise, the experience leads to 
         involvement in another independent and self-possessed state 
         of existence. 
  
  
  
(50) If the eyes close, you must either Find Me visually 
         or in feeling, as My bodily (human) Form, or you must Find 
         My Spiritual Presence As It Is, As I Am, My Spiritual 
         Presence Itself, Me, and not merely motions. 
  
  
  
(51) If a practitioner of the Way of the Heart in the 
         context of the fifth stage of life experiences the phenomena 
         of ascending spinal energy, not only in the form of kriyas 
         but also in the form of visions, sounds, and touch, how will 
         he or she transcend this illusion? Not by merely 
         surrendering to the ascending Yogic current that is 
         producing extraordinary states of the body-mind, but by 
         surrendering to Me, by feeling-Contemplating Me. To do that 
         you must “Locate” Me. You must Find Me as Spiritual 
         Presence, Prior to these motions and experiences. Then, even 
         though you may be experiencing the ascending process for the 
         moment, you are surrendering attention, transcending 
         attention, by feeling-Contemplating Me. This is the 
         necessary practice in the context of the fifth stage of 
         life. 
  
  
  
(52) In the Way of the Heart, practice in the context of 
         the fifth stage of life is not submission to the spinal 
         current itself. In the Way of the Heart, practice in the 
         context of the fifth stage of life is practice of 
         “Ishta-Guru-Bhakti Yoga”, or direct feeling-Contemplation of 
         Me. This is how you transcend the phenomenal motions of 
         attention. If you do this consistently, the process develops 
         stage by stage. Ultimately, the Perfect Practice becomes 
         your capability, if you are practicing the elaborate form of 
         the Way of the Heart by stages. (Otherwise, the equivalent 
         of Realization of My Samadhi becomes your capability, or 
         your Gift, in due course.) 
  
  
  
(53) Until that time, the mechanism of the body-mind 
         structured on three regions of the heart and on the 
         descending and ascending Circle is the potential of 
         attention, which wanders naturally in these structures until 
         it is submitted to do otherwise. Attention must be brought 
         under control, but you cannot (to the Perfect degree) 
         willfully control it. To try to control attention is itself 
         the act of self-contraction. To work on attention is egoic 
         activity. 
  
  
  
(54) You must respond with your attention. You must 
         respond to That Which is Prior to attention. You must 
         respond to the Gift of Grace, which is the unique Means. 
         Yes, attention must be transcended, but that does not mean 
         you must work on attention. To work on attention is to be 
         Narcissus, enamored of himself. The Way is to love the 
         Beloved, to surrender to the Revealed Beloved, to practice 
         Ishta-Guru-Bhakti Yoga. 
  
  
  
(55) This is the secret of practice of the Way of the 
         Heart: In every moment of experiencing, you must Find Me, 
         “Locate” Me, and practice self-forgetting 
         feeling-Contemplation of Me. It is not a matter of 
         surrendering to experiences, whether they are ordinary 
         life-experiences in the context of the first three stages of 
         life, or emotional and frontal experiences that develop in 
         the context of the fourth stage of life, or the ascending 
         experiences that occur in the advancement of the fourth 
         stage of life and then in the context of the fifth stage of 
         life. None of this is true practice of the Way of the Heart. 
         As you mature in your submission of attention and in your 
         development of the signs of devotion, service, and 
         self-discipline, the stages of life will be Revealed 
         progressively, but, as they are Revealed, you must practice 
         the Way of the Heart, which transcends them. 
  
  
  
(56) The phenomena of the stages of life are not the true 
         Gift. They are only a secondary Gift (in the form of the 
         signs of growth). The true Gift is the Gift of 
         feeling-Contemplation, which is the Means of the 
         transcendence of these limitations, these signs of growth, 
         in the developmental context of phenomenal life. 
  
  
  
(57) [To the questioner] So then what occurs? You 
         give yourself up to your insides? 
  
  
  
(58) DEVOTEE: Sometimes. 
  
  
  
(59) HEART-MASTER DA LOVE-ANANDA: That is the same as 
         being distracted by thoughts. 
  
  
  
(60) DEVOTEE: I feel very Instructed by the practice of 
         the feeling-Contemplation of Your bodily (human) Form. And I 
         have finally begun to understand something about the 
         Wisdom-Teaching You have Given over all these years. 
  
  
  
(61) HEART-MASTER DA LOVE-ANANDA: You must use all the 
         arms I have Given you. There is this basic practice, this 
         self-forgetting feeling-Contemplation of Me, but the 
         varieties of the conscious process and conductivity are what 
         you might call the technical aspects of this simple 
         submission. If the eyes close, what form of the conscious 
         process do you practice? If attention is tending to become 
         wrapped up in bodily energies or blisses, whatever they may 
         be, what form of the conscious process do you practice? What 
         form of conductivity do you practice? 
  
  
  
(62) Conductivity is not a matter of yielding to the 
         tendencies of attention to be moved by energy. Conductivity 
         is a support of the conscious process, which goes beyond the 
         tendencies of attention. The practice of conductivity is not 
         merely a matter of giving over to the energies in the body 
         but of moving through the structures of tendency, moving 
         beyond them, disciplining them, conforming them to the total 
         circuit, and thereby enabling the submission via the 
         conscious process to be complete and profound. 
  
  
  
(63) Conductivity is a support of the conscious process, 
         the submission of attention through feeling-Contemplation of 
         Me. Conductivity does not merely enable you to experience 
         the energies in your own body. Rather, it is the (secondary) 
         means to go beyond them, or to submit them. Conductivity is 
         a specific discipline to be done intentionally. Conductivity 
         is not merely the automaticity of experiencing energies. 
         Conductivity is what you do when such experiences occur. The 
         conscious process is what you do primarily . To support 
         that, to align the body-mind to the conscious process, you 
         practice the conductivity exercises. 
  
  
  
(64) Feeling-Contemplation of Me is never a matter of 
         passively indulging in the good feelings (themselves) that 
         may occur when the eyes close, any more than at some other 
         time it is a matter of indulging in all the bad feelings 
         (themselves). If you have good feelings in life or in 
         meditation, you are also guaranteed bad feelings in life or 
         in meditation. There are always two ways about it. If you 
         experience the positive signs of conditional existence, you 
         will inevitably also experience the negative signs. 
  
  
  
(65) There is no absolutization of positive signs. There 
         is no conditional Heaven, or Paradise. All conditional forms 
         are made of opposites, or cycles of opposites. They are 
         illusions of attention. Attention is a dimensionless point 
         of view that moves in an apparently boundless sphere, or 
         matrix, of potential modifications of energy. It is 
         shapeless, omnidimensional. It is also an illusion, and it 
         is terrible, full of pain and, alternately, pleasures that 
         keep you coming back as if to absolutize them. You think 
         that you are absolutizing pleasures, pursuing pleasures as 
         if you could have them completely. But you are doing it as 
         an automaticity. You do not know any better. When the 
         Perfectly Subjective Condition is Realized, attention no 
         longer tends to arise conditionally in this matrix of 
         illusions. 
  
  
  
(66) The Process of the Way of the Heart is 
         self-renunciation, self-transcendence, the transcendence of 
         seeking, the transcendence of attention. The Means is 
         feeling-Contemplation of Me exercised in the various forms 
         of the conscious process, and, supportive of that, in 
         various forms of conductivity, but originally, principally, 
         it is self-forgetting feeling-Contemplation of My bodily 
         (human) Form in meditation, demonstrated through signs of 
         devotion, service, and self-discipline in daily life. 
  
  
  
(67) This Process becomes a progressive experiential 
         Revelation of the stages of life, and with each such 
         Revelation the same Teaching must be fulfilled: Feel (and 
         thereby Contemplate) Me so as to transcend these 
         limitations. Be utterly committed to Happiness Itself, 
         nothing less, to the Divine Itself, nothing less, to the 
         Hridaya-Samartha Sat-Guru, nothing less, to no “separate” 
         one, no “other” one, but only That One. Practice 
         Ishta-Guru-Bhakti Yoga with the total commitment of your 
         existence, and by Means of that feeling-Contemplation you 
         will transcend karmic destiny, bondage, illusion, suffering, 
         un-Happiness. 
  
  
  
(68) The Way of the Heart is not a conventional process 
         of self-fulfillment, or a self-help game. It is the Process 
         of Liberation by Divine Means. And it cannot develop any 
         further than you will allow by your demonstration of 
         devotion, service, and self-discipline. You cannot Realize 
         anything beyond your present level of renunciation. 
  
  
  
(69) DEVOTEE: Heart-Master Da, I want to make sure I 
         understand the Event of Your Divine Descent correctly. The 
         Divine Self acquired Your body-mind completely-is that what 
         is different? Is that what has made the difference? It has 
         always been my practice to allow myself to feel my 
         love-attraction to You. 
  
  
  
(70) HEART-MASTER DA LOVE-ANANDA: How profoundly were you 
         moved to do it? 
  
  
  
(71) DEVOTEE: More so since then, and I am also more 
         available to You since then. And that is what I was 
         wondering about. 
  
  
  
(72) HEART-MASTER DA LOVE-ANANDA: That is the difference. 
         Before that Event, the Vehicle of this body-mind bore your 
         likeness in a rather ordinary sense. It was a Means of 
         Submission to you, a Means I used in order to consider the 
         Way of the Heart and its practice. Because no one was 
         interested in practicing the Way itself, as it is, I 
         Submitted to consider the matter with everyone. The 
         Wisdom-Teaching was the same then as it is now. The practice 
         was the same then as it is now. But no one was equipped to 
         do it, or even moved to do it beyond the most casual or 
         ordinary of gestures in that direction. 
  
  
  
(73) I accumulated everyone to My Self in that process of 
         Submitting to your likeness, and ultimately Submitted My 
         conditional self to My Divine Self. The one I Submitted to 
         My Self was every one. All these human limitations, then, 
         have been overcome, Submitted, purified. This bodily (human) 
         Form is the Revelation of that overcoming, the Proof of it, 
         the Demonstration of it, and therefore the Means of its 
         Realization. This Body is the very Means, and it is no 
         longer moved to make the gesture of Submission, no longer 
         aware of that likeness. No likeness is found. 
  
  
  
(74) I Am What you must Realize. I am not like you. I Am 
         you. This Body is not the Revelation of your likeness. It is 
         the Revelation of the One you must Realize. It is the Very 
         Means for your Realization of That One. By Submitting This 
         Body, which is every one, to My Self I performed a Sacrifice 
         so that others may now respond to Me. I made it possible 
         that I would not have to Teach. Therefore, even though the 
         same One is also now Revealed, that possibility has become 
         magnified absolutely. People are being drawn into at least 
         the beginnings of a serious response without My having to 
         make the Sacrifice to be like others, to enter into the play 
         of consideration with you. 
  
  
  
(75) I am not interested in that. I have done it 
         completely and finally. There is nothing to consider. 
         Fundamentally, there is nothing to discuss. There is a basic 
         practice to which I Call you, but it is just that. How much 
         is there to say about it once it is fundamentally stated? 
         Previously, This Body was able to move you to consider the 
         Way of the Heart. Now, in Its Perfectly Transformed State, 
         This Body is able to move you to practice the Way of the 
         Heart. This is the Great Change in My Work. Therefore, by 
         first Submitting to you, I moved you to consider the Way of 
         the Heart. And now, by not Submitting to you, I move you to 
         practice it. 
  
  
  
(76) You may be looking for some sign that I am the same 
         person with whom you were familiar and who entered into this 
         Play with you in the past. You may want to re-acquire some 
         familiarity with Me, find a likeness to yourself, in other 
         words. This interest of yours will not be satisfied. I am 
         not like you, and I am not here to Submit to you. Nor am I 
         here to tolerate your abuse, which continues to this very 
         day, except that I do not tolerate it, you see. It does not 
         move Me to enter into the Play of Submission as I did in My 
         Teaching years. Now I only suffer you. 
  
  
  
(77) You all must go through a transformation in response 
         to Me, a transformation that requires you to accept 
         responsibility for the life of this practice. That is 
         exactly what you refused to do during all the years of My 
         Teaching Work. 
  
  
  
(78) There are also many aspects of that Great Emergence 
         that are not communicable in words. They are a matter of 
         Siddhi, Effective Power, Divine Work, that Accomplishes the 
         Great Thing. Beyond a point, such things cannot be accounted 
         for in speech. They may be Revealed to you in one manner or 
         another in the course of your practice, in the course of the 
         development of your sensitivity to My Revelation, or they 
         may not become Revealed to you in any concrete way, or they 
         may be Revealed only in part. You cannot size Me up, acquire 
         Me with the mind, round Me out here, “This is Me, 
         understood”, you see. You can only go beyond your self, and 
         be moved to do so. 
  
  
  
(79) My Sign has always been the Means. And this Sign has 
         been Revealing Itself more and more profoundly. Now the 
         Revelation of My Sign and My Word is complete, Given as 
         Means for you to practice, simply and in summary form made 
         available to you, not merely for your consideration but for 
         your response, or, in other words, for your real 
         consideration. What you all call “consideration” is just 
         diversion. True consideration comprehends and accomplishes. 
         True consideration becomes practice. Your consideration in 
         all My Teaching years never became practice. My 
         consideration made your practice possible, and My 
         consideration of this practice became complete in the Event 
         in 1986. By considering the Way of the Heart, therefore, I 
         have made it possible for you. This is a Mystery ultimately 
         beyond comprehension, but something about it may be tacitly 
         appreciated by you. 
  
  
  
(80) DEVOTEE: I want to thank You for the Grace of Your 
         Darshan. You are so Beautiful. Earlier we were talking about 
         visualizing You. I feel I respond to You in the “Sat-Guru 
         Puja” and in meditation through self-surrender and 
         Contemplating Your Murti. My question is, is that feeling of 
         You what I should also be practicing throughout the day? 
  
  
  
(81) HEART-MASTER DA LOVE-ANANDA: Should you be? You are 
         asking Me if you should do it at other times? Certainly, 
         yes. Yes, of course. During the day you are generally active 
         in one fashion or another, and, therefore, I have Given you 
         forms of devotion, service, and self-discipline that apply 
         in every context of life. Conform your daily life to these 
         practices as a means of intentionally Remembering Me and 
         Contemplating Me. Do not do these things instead of 
         Remembering and Contemplating Me. Do them as Remembrance and 
         Contemplation of Me. In the Communion Hall (when you sit for 
         meditation), if you only feel (and thereby Contemplate) Me , 
         no other action is associated with that moment. When you sit 
         for meditation, you are Called to transcend all conditions 
         by feeling (and thereby Contemplating) Me. 
  
  
  
(82) In the circumstance of such intentional activity, 
         you are Called to transcend your self by 
         feeling-Contemplating Me, but because you are also active in 
         various other ways, I Call you to transform the life of 
         action into feeling-Contemplation of Me. In daily life, 
         therefore, you do not neglect to act. You do not sit in the 
         Communion Hall twenty-four hours a day. In daily life you 
         act, but you change your action so that your action becomes 
         feeling-Contemplation of Me. You are Called to change every 
         moment of activity into a direct expression of devotion, 
         service, and self-discipline, and to feel (and thereby 
         Contemplate) Me through those actions, to forget your self 
         through those actions, in other words to forget 
         self-contraction through those actions. 
  
  
  
(83) The practice, then, is perpetual. There is no 
         circumstance of existence in which you are not Called to 
         practice. Over time, the practice becomes more and more 
         profound. Over time, you adapt to it more and more fully, 
         and you practice it more and more effectively. At the 
         outset, you practice only minimally, partially, 
         experimentally. But, over time, you mature in this 
         practice. 
  
  
  
(84) I Call you to turn every action into direct service 
         to Me. If you are serving someone, you are aware of him or 
         her while you are doing the service. Instead of just acting, 
         therefore, act as service to Me and Remember Me, Contemplate 
         Me. How much feeling you generate in the process is of 
         course dependent on the intensity (and the concentration) of 
         your practice of Contemplation in such service. But you must 
         understand that the practice is not merely a matter of 
         generating an intense emotional state. There may be times 
         certainly when an intense emotion is generated. That does 
         not mean, however, that, if practice is to be authentic, 
         some intensely emotional condition must be generated. The 
         practice is a self-forgetting practice. You are Called to 
         surrender through feeling-Contemplation of Me , not merely 
         to feel good (or even to feel “feelings”, or emotions, 
         themselves). 
  
  
  
(85) Feeling-Contemplation of Me is not the same as 
         remembering your boyfriend or your girlfriend. You would not 
         think of somebody as your boyfriend or your girlfriend if, 
         when you thought of that person, you did not feel good. That 
         is the only reason why people get girlfriends and 
         boyfriends, because when they think about them or have 
         something to do with them, they feel good. When you stop 
         feeling good when you think about or associate with someone, 
         you do not call her or him your girlfriend or boyfriend 
         anymore. You call her or him wife or husband or spouse. 
         [Laughter.] You get bored, or start coping. 
         Ishta-Guru-Bhakti Yoga is not like a relationship to a 
         boyfriend or a girlfriend. Remembering Me does not 
         necessarily feel good at the moment. It does not necessarily 
         become a kind of adoring or blissful emotional state. 
  
  
  
(86) Remembrance of Me, devotion to Me, takes place in 
         the context of a completely different purpose of existence 
         than common relationships. I am not here to fulfill the 
         purpose of boyfriend and girlfriend, or any other 
         conventional relationship. Your relationship to Me is (or 
         must be) Purposed to Divine Self-Realization, Perfect 
         self-transcendence. You do not (or should not) Remember Me 
         or associate with Me merely to feel good in your body-mind. 
         You should associate with Me and Remember Me in such a 
         Manner that you transcend your body-mind. Sometimes there 
         may be pleasurable bodily states, mental states, and 
         emotional states, but at other times you may simply be 
         making the counter-effort of feeling-Contemplation in the 
         context of negative or unpleasant bodily or emotional or 
         mental states, and you will be forgetting and going beyond 
         them (just as when some pleasurable physical, emotional, or 
         mental state arises in feeling-Contemplation of Me, the real 
         force of feeling-Contemplation is a counter-effort, an 
         activity of surrender that goes beyond those pleasurable 
         states). 
  
  
  
(87) Devotion is Remembrance of Me, feeling-Contemplation 
         of Me, to the degree of self-forgetfulness, not merely to 
         the degree of self-pleasure or enjoyment, physically, 
         emotionally, mentally. To Remember Me is to forget your self 
         Utterly, all your states, bodily, emotional, and mental. 
         This is its Significance. This is its Purpose. The degree to 
         which you actually do forget your self in 
         feeling-Contemplation of Me is the measure of your practice 
         at the moment. Of course, at the beginning, that 
         feeling-Contemplation or feeling Remembrance is not so 
         profound as it is at some more advanced stage of maturity, 
         because you are dealing with grosser limitations at the 
         beginning. 
  
  
  
(88) DEVOTEE: When I read the traditional descriptions of 
         the Guru-devotee relationship, I feel there is something 
         that those devotees practice in relationship to their Master 
         all the time, always Contemplating their Master, that I feel 
         and want to do in my practice. 
  
  
  
(89) HEART-MASTER DA LOVE-ANANDA: You will not from the 
         beginning, simply because you are moved toward Me and moved 
         to practice, be likely to qualify as someone like one of the 
         great devotees of the past, unless you are uniquely born as 
         My devotee. You will show great signs of devotion only in 
         due course, only over time, as you go through the process of 
         self-purification. You must simply seriously enter into the 
         practice as I have Given it to you, really practice it as a 
         discipline of daily life and meditation, truly enter into 
         this process of feeling-Contemplation of Me to the degree of 
         relinquishing or forgetting bodily, emotional, and mental 
         states. 
  
  
  
(90) When you are purified of self-contraction by that 
         process, then, in due course, this devotion, this Communion 
         with Me, will become Realization of My Divine Condition. 
         Then you will demonstrate more of the characteristic signs 
         of the great devotees of the past. The signs they 
         demonstrated that are so highly prized were the signs of 
         Grace. In due course, they showed the Shine of their Master. 
         Their hearts Realized, at least to a significant degree, the 
         Blessed Condition of their Master. 
  
  
  
(91) Likewise, in due course, the process of devotion, 
         service, and self-discipline begins to show signs, by Grace, 
         in devotees in the Way of the Heart. And those very signs 
         are evidence of Me . You make room for My Demonstration by 
         self-forgetting. You have no demonstration to make. The only 
         Demonstration is Mine. Your business is self-forgetting 
         through feeling-Contemplation of Me. My business is to Shine 
         where you give Me room to Shine. 
  
  
  
(92) You, therefore, have no business being concerned 
         about what kind of state you are experiencing, bodily, 
         emotional, and mental, at the moment. Your business is to 
         feel (and thereby to Contemplate) Me, to exercise this 
         devotion fully, bodily, emotionally, and mentally, through a 
         real sacrifice in meditation and in daily life. You must 
         accept it as an ordeal of life, because you do not begin 
         this Way as some sort of naked absolute. You begin this Way 
         as a karmic entity suffering bondage. 
  
  
  
(93) Therefore, you must resort to Me, resort to Grace, 
         and be willing to pass through the ordeal of 
         self-purification. And, in due course, the Grace of My 
         Company will be shown, as Grace will have it. 
  
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