The Tree of Contemporary Yoga Asana Styles

The Tree of Contemporary Yoga Asana Styles

Complied by Liisa O’Maley

Liisa in Himalayan mountains – 1976

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Contact Yoga       Yoga Kids           Power Yoga         Ashtanga Yoga

Ken Scott              Marsha Winig       Beryl Bender Birch         Hari Dass Baba

 

ISHTA Yoga       Indigo Yoga            Standing Wave Yoga      Forrest Yoga

Alan Finger      Pamela Hollander       Baba Hal                               Ana Forrest

 

Anusara Yoga               Yoga From the Inside Out                  Pure Yoga

         John Friend                    Angela Farmer & Victor Van Hooten            Rod Stryker

 

Vini Yoga           Yoga Challenge     Universal Yoga      Kundalini Yoga 

                                                               Desikachar              Tony Sanchez        Andre Lappin                Yoga Bhajan                                                                                                                                                                                                                                 

Ashtanga Vinyassa Mysore Style      Taoist Yoga/Yin Yoga             Svaroopa Yoga

 Pattabhi Jois                                                Pauly Zink                                  Rama Birch

 

Baptiste Power of Yoga          White Lotus Flow       Moving into Stillness Yoga

    Baron Baptisite              Ganga & Tracey White             Erich Schiffman

 

Golden Bridge/Kundalini      Kripalu Yoga           Jiva Mukti         Tri Yoga

Gurmukh Kaur Khalsa            

Amrit Yoga                 

Sharon Gannon       Kali Ray  Yogi Amrit Desai          David Life

 

Integral Yoga           Iyengar Yoga    Hidden Language      Ananda Yoga

Swami Satchitananda       BKS Iyengar         Swami Radha         Swami Kriyananda

 

Somatic Yoga                 Sivananda Yoga               Kitaido Yoga

Eleanor Criswell                Swami Vishnudevananda         Jean Pierre Marques

 

User Friendly Yoga    Bikram Yoga    Synergy Yoga    Phoenix Risin

  Larry Payne                  Bikram Choudhary       Peri Ness         Michael Lee

 

COMTEMPORARY (WESTERN) YOGA ASANA STYLES

TRADITIONAL HATHA-YOGA

TANTRA

CLASSICAL YOGA

(PATANJALI’S YOGA-DARSHANA/RAJA YOGA)

PRECLASSICAL YOGA

(YOGIC TEACHINGS IN THE MAHABHARATA, RAMAYANA, PURANAS, UPANISHADS)

ARCHAIC YOGA

(YOGIC TEACHINGS IN THE VEDAS, BRAHAMANAS, ARANYAKAS)

STONEAGE SHAMANISM